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L-CARNITINE
60 capsules - For fat metabolism
100
€26.90
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Main Benefits
- Promotes fat metabolism
- Improves endurance and performance
- Reduces fatigue in workouts
- Helps focus and concentration
- Useful for muscle definition
- 1000 mg Acetyl L-Carnitine
- Pure formula with high bioavailability
- Ideal for sports and weight control
- Only 1 tablet per day
(Journal of Strength and Conditioning Research 28(2)/514–519. Int J Sports Med.1996 Jul;17(5):320-4)
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What is Vitastrong L-Carnitine?
Vitastrong L-Carnitine is a supplement of Acetyl L-Carnitine, an advanced form of carnitine essential for fat metabolism and energy production.
Why choose Vitastrong L-Carnitine?
Our formula provides 1000mg of pure Acetyl L-Carnitine per tablet, ensuring better absorption and fast results.
B0051
876 Items
Ingredients: Acetyl L-carnitine, anti-caking agents: fatty acids, silicon dioxide, magnesium salts of fatty acids; bulking agent: microcrystalline cellulose, stabilizer: hydroxy-propyl-methicellulose
Average values
for 1 tablet
% NRV*
L-Carnitine
1000 mg
*VNR: daily reference nutritional value pursuant to EU Reg. n.1169/2011
WARNINGS AND INSTRUCTIONS FOR USE: for all warnings and instructions for use on the product, consult the label which can be downloaded from THIS LINK
Product packaging may contain different information than that shown on our site. Please always read the label, warnings and instructions provided on the product before using or consuming it.
What is L-Carnitine used for?
L-Carnitine is a natural compound produced by our body from the amino acids lysine and methionine and is essential for energy metabolism. Its main function is to transport long-chain fatty acids into the mitochondria, where they are oxidized to produce energy ( Pharmacol Res. 2020 Jan:151:104554 ). This process is essential for the correct functioning of the muscular and nervous systems, as well as being crucial for those who practice sports or follow weight control regimes.
However, factors such as intense training, stress, aging or unbalanced diets can reduce L-Carnitine levels in the body, making supplementation a strategic choice to support physical and mental performance.
Main Benefits of L-Carnitine
- Fat burning and energy production: Promotes the use of fatty acids as an energy source, optimizing lipid metabolism.
- Increased physical endurance: Reduces the accumulation of lactic acid in muscles, delaying fatigue and improving performance.
- Faster Muscle Recovery: Limits post-workout muscle damage and speeds up recovery times.
- Cognitive Function Support: Improves nerve transmission and mental focus, aiding concentration and memory.
- Cardiovascular protection: Helps regulate cholesterol levels and supports heart function, reducing the risk of heart strain.
- Reduction of oxidative stress: Acts as an antioxidant, protecting cells from damage caused by free radicals.
- Useful for those following slimming diets: It supports fat loss without compromising muscle mass, making it ideal for definition.
(Int J Mol Sci. 2022 Mar; 23(5):2717; Journal of Strength and Conditioning Research 28(2):514–519; Int J Sports Med. 1996 Jul;17(5):320-4; Pharmacol Res. 2020 Jan:151:104554; Curr Drug Metab. 2011 Sep;12(7):667-78)
Take 1 tablet daily with a glass of water.
To maximize fat burning and endurance, the ideal time is 30-60 minutes before your workout. If you are looking for general energy support, you can take it in the morning on an empty stomach.
For an enhanced slimming effect, combine it with Vitastrong ZF (which acts on lipid metabolism). If you want to combat water retention, combined with Vitastrong Drain Pure it helps eliminate excess fluids.
For best results, take the product consistently and combine it with a balanced diet and physical activity.
At Vitastrong, we know how important it is to receive your products quickly. That's why we offer a fast and efficient shipping service, ensuring that every order is processed and dispatched as quickly as possible.
Orders are processed within 12 business hours. Packages are swiftly delivered via our partner couriers. You can track your shipment at every stage with the tracking code sent by email.
Our priority is to ensure your products arrive on time and in perfect condition, no matter where you are.
Your satisfaction is our priority, and we are always ready to assist you with any issues regarding your order.
If you receive a damaged or defective product, please contact our customer service for the best solution. For hygiene and safety reasons, and in compliance with current regulations, opened and consumed products cannot be refunded.
If your product is intact and unused, you may exercise your right of withdrawal within 14 days of receipt for a full refund. Our goal is to provide you with a transparent and efficient service, ensuring the best shopping experience.
Product Review
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FAQs
Yes, L-Carnitine is a biological transporter of fatty acids into the mitochondria, where they are converted into energy. This process facilitates lipolysis (burning fat for energy), making it useful for those following a weight loss diet or in the process of muscle definition. However, for optimal results, it is essential to combine it with a balanced diet and regular physical activity.
Yes, L-Carnitine is not only useful for athletes. Its role in lipid metabolism and cellular energy support makes it a valid aid even for those who lead a less active life. In particular, it can be useful for improving cognitive function, supporting metabolism and reducing mental and physical fatigue. However, the benefits on fat loss and muscle endurance are more evident in those who practice sports.
The ideal time to take L-Carnitine is before training , in order to maximize its effect on fat metabolism and physical endurance. If the goal is muscle recovery and reduction of post-exercise fatigue , it can also be taken after training.
Yes, L-Carnitine pairs well with other products depending on your personal goals:
- For weight loss: combined with Vitastrong ZF , which acts on lipid metabolism, it amplifies its effectiveness.
- To eliminate excess fluids: combined with Vitastrong Drain Pure , it promotes muscle definition and drainage.
- For energy and endurance: useful together with pre-workout to improve athletic performance.
When taken in recommended doses, L-Carnitine is safe and well tolerated. In rare cases and with high doses, some people may experience mild gastrointestinal disturbances , such as nausea or cramps. Those with kidney or cardiovascular disease should consult a doctor before taking any supplement.
Yes, L-Carnitine is very useful for those who are following a muscle definition phase because it promotes fat burning while preserving lean mass. This makes it a great choice for those who want to reduce body fat without losing muscle tone.
The effects of L-Carnitine vary based on diet, training and personal metabolism . Generally, the first improvements in terms of energy and resistance are noticed after one to two weeks , while a reduction in body fat may take 3-6 weeks with a proper diet and constant physical activity.
Yes, and it is particularly suitable for vegetarians and vegans, since the main food sources of L-Carnitine are of animal origin (red meat and dairy products). Supplementation can help compensate for lower dietary intake and support energy metabolism.
Yes, especially in its Acetyl L-Carnitine form, which easily crosses the blood-brain barrier. This allows it to protect nerve cells, improve memory and mental focus , and is also often used to combat mental fatigue and oxidative stress. (Int J Mol Sci. 2022 Mar; 23(5): 2717; Journal of Strength and Conditioning Research 28(2)/514–519; Int J Sports Med.1996 Jul;17(5):320-4; (Pharmacol Res. 2020 Jan:151:104554); (Curr Drug Metab. 2011 Sep;12(7):667-78).
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