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30 tablets – Promotes natural sleep
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26-05-2026
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Vitastrong's Melatonin Complex is a dietary supplement containing melatonin (1 mg per dose) , vitamin B6, and three plant extracts traditionally associated with relaxation— valerian, chamomile, and lavender —formulated for those who struggle to fall asleep and are seeking a gentle, consistent evening routine. Take just one tablet before bed to reduce the time it takes to fall asleep.
It's designed for those who have thoughts that don't go away in the evening, work irregular hours, experience periods of stress or jet lag, or simply want natural support to accompany their hours of sleep.
Because it combines the 1 mg dose of melatonin —the dose recommended by EFSA to reduce sleepiness—with the synergy of three plant extracts from traditional phytotherapy. No synthetic blends: just a balanced formula, in tablet form, with Vitamin B6 to support normal psychological function. Gluten-free, lactose-free, GMO-free, and made in Europe.
Ingredients: Bulking agent: cellulose; valerian (Valeriana officinalis L., root) dry es 0.8% valerenic acid – 15mg, chamomile (Matricaria chamomilla L., flower) dry es 1% apigenin-7-glucoside – 5mg, lavender (Lavandula angustifolia Mill., flower) es titrated at 0.5% essential oil – 5mg, melatonin – 1mg, anti-caking agents: magnesium salts of fatty acids, silicon dioxide; pyridoxine hydrochloride (vitamin B6) – 0.5mg (35.7%*)
WARNINGS AND DIRECTIONS FOR USE: For all warnings and instructions for use on the product, consult the label downloadable from THIS LINK
Product packaging may contain different information than that shown on our website. Please always read the labels, warnings, and instructions provided with the product before using or consuming it.
Sleep is one of the cornerstones of health, yet it's the first thing to go when stress, screens, caffeine, and a hectic schedule increase. Melatonin is the hormone the body naturally produces to regulate the sleep-wake cycle: its production increases as light fades and peaks in the middle of the night. When this mechanism is disrupted—due to age, travel, shift work, or exposure to blue light—the time it takes to fall asleep increases. A targeted melatonin supplement, along with plant extracts traditionally used for relaxation, can help restore a more regular nighttime routine.
Vitastrong's Melatonin Complex formula combines 1 mg of melatonin —the dose recognized by EFSA to reduce the time it takes to fall asleep—with three standardized extracts of valerian, chamomile, and lavender, chosen for their contribution to evening relaxation . Vitamin B6 completes the profile by supporting normal psychological function.
Take 1 tablet before bedtime , with a glass of water, ideally 30-60 minutes before bedtime . Melatonin achieves its sleep-inducing effect with doses of about 1 mg shortly before bedtime, which is why Melatonin Complex should only be taken in the evening. Maintain a consistent routine—same time every night, low lights, no screens for the next half hour—the ritual itself helps the body anticipate sleep. Not recommended for pregnant women, breastfeeding women, children under 12, and before activities that require alertness (e.g., driving).
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